Hi, I’m Amanda.
Thank you for taking the time to visit my website. I am a yoga teacher based in Akrotiri, Cyprus. And I have a passion for sharing the wonderful benefits of yoga with others.
Yoga has given me the tools to flourish and grow stronger throughout all areas of my life. From mental strength, calm and flexibility, to the physical health benefits of feeling lighter, stronger and more mobile. As well as increased coordination, flexibility and balance.
Yoga helped me recover from a serious running injury 6 years ago and continues to keep on improving my ability to run injury free. A regular yoga practice is a brilliant cross training tool for runners; building physical and mental strength, focus, mobility, flexibility, coordination and balance. My own practice has been helping me run stronger and lighter, with fewer injuries over the years.
At Amanda Maclaren Yoga you will experience a modern athletic style of Hatha Vinyasa yoga that is perfect for runners and physically active individuals. I also incorporate active recovery and restorative yoga practices, because recovery is just as important as working hard to build strength and endurance. My style of teaching will see you build full body strength, coordination, flexibility, mobility and endurance. Whilst helping to ground you from the day to day stresses with a safe space to let them all go.
I hope you find what you’re looking for here. If not please drop me a message – I’d love to hear from you.
COME JOIN ME ON THE MAT
Recent Blogs
The One Thing I Wish ALL Mum’s Knew……
I see you Mamma..... ........ juggling life and balancing everyone’s needs but your own. You take care of everyone around you, from your little angels to your partner, pets and sometimes even friends kids. So, why do you feel you can’t take time for yourself to do the...
3 Easy Ways to Be Mindful in Just 5 Minutes a Day
As a Busy Mom, do you feel like your days can pass by in a blur as you rush from one task to another on your never ending to do list. You’re constantly rushing to places for school drop off and child related activities? If you’re anything like me, it can often feel...
Yoga’s Potential to Transform Our Lives
“You cannot stay on the summit forever; you have to come down again. So why bother in the first place?Just this: What is above knows what is below, but what is below does not know what is above. One climbs, one sees. One descends, one sees no longer, but one has seen....
What my Logo represents
TREE
For Strength & Growth
ROOTS
For grounding & stability
CIRCLE
To represent unity & Wholeness